Book Review: Two Meals a Day Cookbook

Over 100 Recipes to Lose Weight Feel Great Without Hunger or Craving
Author: Mark Sisson

My Review

My Rating: 👍👍👍👍👍

What a wonderful book!

Mark Sisson’s story of how he changed his understanding of food, health, and diet to make a life-altering move in a new dietary direction drew me to this cookbook.

The health and diet information is priceless, easy to assimilate, and also easy to put into everyday action.

The recipes are scrumptious. I’ve tried several and nothing yet has disappointed me.

I can see how these simple yet tasty meals can change the way I purchase food and prepare meals for my family. The ingredients are mostly things I already had in my pantry and not items I had to purchase at a great cost that I would use once and then sit on my shelf.

This cookbook is one that I will use weekly, as I intend to try every recipe over time. I’m hoping that I will not only benefit from great meals but also from the health benefits that come from these recipes.

I thank the author/publisher for gifting me a copy of this wonderful book. My opinions are my own and my evaluation is sincere. @gcpbalance

Comments

How I Design a Slow Stitch Fiber Art Project

Step one is to sketch a rough draft of the design you want to create for slow stitching. Step two is to cut and place fabric and fibers where you want them in your design. Step 3 is to start layering up individual areas of the design until you achieve the look you want. The next step is to remove each piece as you want to sew it onto your background fabric, leaving the designed piece intact until you're ready to sew them. If the piece is very intricate, take a photo before starting to sew just in case you need to refer to it later. This is the method I use when designing my slow-stitch pieces. It's easy and works beautifully. This method leaves plenty of room for adding or modifying the design as you go along. Consider it a draft that you can embellish or improve as you work.

Book Review - CODING HOUR by Cliff Robison

Rating: 👍👍👍👍👍 + Amazon Buy Link CODING HOUR by Cliff Robison is one of the best mystery/suspense novels I've read in several years. I'm not going to disclose the plot but I will tell you that it's addicting. The author had me hooked on the first three pages, and that's hard to do. I had so many questions swirling in my head that screamed for answers, and wouldn't you know it, a family crisis came up and I had to quit reading. It was several days before I got back to the story, but curiosity about the story gave me no rest during that interval. I can't praise Cliff Robison enough for fashioning a story that is thrilling, tense, and totally satisfying without the counterfeit writing maneuvers of excessive sex, gore, and filthy words. Now that takes some writing skills! I loved the intellectual level he sustained throughout, the use of technology, secret society codes, and many other super interesting plot elements. This author makes you think as you read....

Characters Must be Flawed to be Perfect - Writing Romantic Fiction

Don’t bore your readers to death! Perfect people who make no mistakes, always do the right thing, and fulfill our every desire are guaranteed to bore a fiction reader to death! For me, this truth is an oxymoron. Why? Because I’d personally love to be such a perfect person and have my life filled with them. But, as a writer of fiction, I know that most readers won't get past the first ten pages of a story whose characters are cookie-cutter perfect. Why do the majority of those who love to read romantic fiction feel the same way? It’s really simple. Readers of romantic fiction want some sort of conflict on every page. They want to join the obstacle-filled journey of the protagonist as she/he struggles toward the ultimate goal of finding true love. And the harder this quest, the more likely they’ll stay with the story, turning each page with keen anticipation. As a writer, I like to create this conflict through external issues, but most especially, through the flawed personalities o...

Adventures in Life and Thought

Search This Blog